In general, we know that hair loss is a problem that concerns many of us. Today, there are many people affected by this problem, but men suffer the most from it.

Yes, hair loss is a widespread problem in men and today we want to help you prevent it. Today we will give you some advice that helps prevent hair loss in men.

Hair loss has always come with less than positive connotations. In fact, it has always been associated with old age when it should not be, as it can affect men as early as 18 years of age. For this reason, we believe that any age is the right age to start preventing hair loss. Click here for more information

Causes of hair loss

Why does hair fall out? Surely many of you have asked yourselves this daily. Well, there are many answers. There are many factors that influence hair loss, from seasonal changes to possible health issues.

To get an idea: there is no renewal. And by this we mean that it’s normal and necessary for hair to fall out, but only up to a certain point. And we say normal and necessary because your hair needs to be renewed and replaced by new hairs. On average, a hair normally lives in 5-year cycles, and you lose about 100 hairs every day, so don’t be too worried.

The problem occurs when hair loss affects more than the average 100 hairs a day and they are not replaced when they fall. This is when we should analyze what is happening, but before that, there are lots of things you can do to prevent this loss and avoid reaching the point of hair loss.

As we already know, our habits define many aspects of our lives, and hair loss is no exception. What we do, what we eat, and our emotional state can be vital when it comes to preventing hair loss.

You should also know that, in certain seasonal periods such as spring and fall, hair loss is very common, so don’t hesitate to protect it all year so that it stays strong and healthy.

Delaying hair loss is possible

Below we will describe in detail the behavioral factors that can lead to hair loss. Don’t miss a single detail!

First of all, it is very serious and very common to have problems with hair loss due to stress. These days, we are very busy on a daily basis and this can ruin our hair. So the first thing you should do is focus on resting well, at least 8 hours, and maintaining a good work environment. And if you are looking for work and think that this may affect you, a positive attitude can contribute to hair loss prevention.

Your diet is another very important factor. Not maintaining a balanced diet can weaken your hair and cause it to fall out as a result. For this reason, in addition to maintaining a good diet, you should eat products that help strengthen hair. For example: vitamin B consumption in products such as tuna or turkey, amino acids in the form of shellfish, legumes, meat or milk. For hair growth, it is also very important to consume Zinc. Additionally, staying well hydrated by drinking at least six glasses of water a day will help avoid hair loss.

As for hair care habits, if you dry your hair, be careful with the hairdryer. Very hot air can weaken the hair and contribute to loss.

And finally, you should choose carefully the products you use to prevent hair loss. They should be gentle products that don’t abuse your hair.

HL Products to prevent hair loss For hair loss prevention, we recommend an HL treatment, from the e-line, composed of shampoo and lotion.

  • – HL Shampoo: a product devised for the prevention of hair loss. This is a product that invigorates the scalp and provides nutrients that boost hair growth and slow down loss. Additionally, it contains ginseng to energize your hair. It also contains bamboo, which regenerates and invigorates the cells in the scalp, to help stimulate and grow the hair.
  • HL Lotion: this is a product that, together with HL Shampoo, is the perfect pairing to prevent hair loss. This lotion is the perfect complement to reinforce the effects of the shampoo and encourage hair growth.

To apply, it is recommended to massage gently with your fingertips for maximum absorption. Repeat this process 3 times per week.